Ancestral technique that harmonizes psychophysical balance and breathing.
Possibility of personalized individual classes, tailored to your needs.
Gentle movements, accessible to all regardless of physical condition.
Using breathing techniques, gentle exercise, and meditation, Hatha Yoga energizes the flow of energy. Beginner or advanced, our yoga classes are designed for all those who long for a break from the pressures of the world and want to reconnect with their inner selves. With a careful and delicate approach, we ensure that our guests always feel protected and at ease with the movements and pace of each class. Improve your health and happiness by restoring the mind-body balance, freeing you from the worries of daily stress.
What´s new at the Cala Saona Hotel
